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A distressed man sits on the floor covering his face, symbolizing emotional pain and overwhelm. A trauma therapist in Atlanta, GA can provide support through trauma therapy in Atlanta, GA and help address related struggles often seen in depression therapy in Atlanta, GA.

Is Your Anxiety or Depression Rooted in Trauma? Here’s How to Know from a Trauma Therapist in Atlanta, GA

Hi, I’m Dr. Jessica Bauer, a licensed psychologist who specializes in trauma, anxiety, and depression therapy. One of the most common things people ask me is: “Is my anxiety or depression coming from…
A new mother sits on a park bench holding her baby, appearing overwhelmed—symbolizing the emotional weight that postpartum therapy in Atlanta, GA or postpartum anxiety treatment in Atlanta can help address.

10 Signs You Might Be Experiencing Postpartum Anxiety from A Postpartum Therapist in Atlanta, GA

You Can’t Stop Worrying Even About Small Things It’s natural to worry a little when you have a new baby. But postpartum anxiety turns that dial way up. You might find yourself stuck in loops of worry…
Close-up of a pregnant woman in a white lace dress gently holding her stomach in a serene outdoor setting, symbolizing pregnancy therapy in Atlanta, GA, and the compassionate care of a perinatal therapist in Atlanta, GA for those navigating grief & loss therapy in Atlanta.

Pregnancy After Loss: Navigating the Anxiety

Being pregnant after a loss, whether a stillbirth, miscarriage, or infant loss, is a time filled with complex emotions. The excitement of being pregnant again is mixed with grief, and hope for the future…
A young woman in a crowded public space covers her face with her hands, overwhelmed by sensory overload. Learn how a neurodivergent affirming therapist in atlanta, ga and how a neurodivergent test in Atlanta, GA can help. Search for therapy for anxiety in Atlanta, GA today.

Coping Strategies for Sensory Overload: Tips from a Neurodivergent Therapist

What is Sensory Overload? Sensory overload happens when your brain gets too much information from your senses— sight, sound, touch, taste, and smell. Imagine walking into a crowded store with loud music,…
A man sits with his hands over his face in a room with a single ray of light shining down. This could represent the stress of existential anxiety that online anxiety therapy in Atlanta, GA can offer help in overcoming. Learn more about stress and anxiety counseling in Atlanta, GA or other services like anxiety therapy in Atlanta, GA.

Am I Doing This Right? Existential Anxiety and the Fear of Missing the Mark

Have you ever felt paralyzed about making a huge life decision such as getting married or spent hours agonizing over which classes to take next year, terrified of making a mistake that could mess up…
A man in a business suit buries their head in the sand, representing an avoidance behavior. Learn how an online anxiety therapist in Atlanta, GA can offer support with stress and anxiety counseling in Atlanta, GA. Search for anxiety therapy in Atlanta, GA and how an anxiety therapist in Atlanta, GA can help today.

The High-Functioning Façade: When Avoidance Becomes a Strategy for Anxiety

In today’s fast-paced world, anxiety is a familiar companion to many. For adults grappling with anxiety, avoidance strategies often become a makeshift raft in the tumultuous sea of daily stressors and…
A close up of a stressed woman. Learn more about health anxiety in Atlanta, GA and how online anxiety therapy in Atlanta, GA can offer support with overcoming anxiety. Contact an anxiety therapist in Atlanta, GA for more support today.

An Anxiety Therapist in Atlanta, GA Shares Why Health Anxiety So Difficult to Tackle

Health anxiety can be a debilitating condition that traps sufferers in a vicious cycle of worry and fear. It's more than just a passing concern about your health; it's a constant preoccupation with the…
A graphic of a person with a jumbled line spooling above their head, representing the stress of anxious thoughts that anxiety therapy in Atlanta, GA can help you address. Learn more about health anxiety in Atlanta, GA and how an online anxiety therapist in Atlanta, GA can offer support today.

How to Know if Your Anxiety Is Healthy or Unhealthy? Tips From an Anxiety Therapist in Atlanta, GA

Anxiety. It's a word tossed around frequently. We hear it used all the time to explain a feeling of stress, worry, or overwhelm. While it is a word we hear frequently, many people don’t know the difference…
A woman sits facing away from her partner with a stressed expression. This could represent the stress of anxiety that an online anxiety therapist in Atlanta, GA can help overcome. Learn more about online anxiety therapy in Atlanta, GA or search for stress and anxiety counseling in Atlanta, GA for support.

How to Help Your Partner Cope With an Anxiety Disorder: Tips From an Anxiety Therapist in Atlanta, GA

It’s Never Easy to Watch a Loved One Struggle With an Anxiety Disorder. Chronic fear, worry, and stress can cause feelings of helplessness and even lead to depression if not managed effectively. With…
A mother rests her head on the side of her crying baby's crib. Learn how postpartum therapy in Atlanta, GA can help address anxiety. Contact an online anxiety therapist in Atlanta, GA for support with therapy for anxiety in Atlanta, GA and more.

Postpartum Anxiety: The Lesser-Known Postpartum Challenge

If you’re a new parent, you know that life after having a baby can be an incredibly joyful but challenging experience. You might have heard about the physical and emotional challenges of postpartum…

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