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A close up of a person taking notes on a clipboard while sitting across from a listening person. Learn how to find a Psypact therapist in Atlanta, GA and how they can offer online stress therapy in Atlanta, GA. Search for "anxiety therapist Atlanta, ga" today.

The Benefits of Working with A Psypact Therapist

February 21, 2024
Seeking therapy or counseling can be a critical step towards mental health and well-being. However, this vital support isn't always as attainable as it should be, especially for those in remote areas…
https://informedtherapy.com/wp-content/uploads/2024/02/taking-notes-psypact-therapist-in-atlanta-ga-scaled.jpg 1440 2560 Jessica Bauer https://informedtherapy.com/wp-content/uploads/2022/12/Logo-12072022_1.svg Jessica Bauer2024-02-21 20:30:012024-04-01 16:46:51The Benefits of Working with A Psypact Therapist

8 Tips to Relieve Stress During Pregnancy in 2022

May 1, 2022
It's 2022. You've been stressing about working from home, a global pandemic, and day-to-day obstacles, and now... You're pregnant! That doesn't mean your stress levels need to go through the roof. I'm…
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Mom Guilt is Very Real

April 15, 2022
Here are some common feelings of guilt I've heard from mothers over the years. I can't stop thinking about how I had my first baby via C-section ...and I still feel like there's this dark cloud of failure…
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Baby Blues vs. Postpartum Depression

April 1, 2022
You may be wondering, is this normal or am I experiencing postpartum depression? When should I be concerned? This guide will help you determine what you're probably experiencing and what to do about…
https://informedtherapy.com/wp-content/uploads/2022/04/blog-baby-blues-featured.jpg 667 1000 Informed Therapy Group https://informedtherapy.com/wp-content/uploads/2022/12/Logo-12072022_1.svg Informed Therapy Group2022-04-01 08:30:412024-01-22 17:16:17Baby Blues vs. Postpartum Depression

The Many Faces of Postpartum Depression

March 10, 2022
Postpartum depression, also known as postnatal depression or PPD, is one of the most common mental health disorders experienced by mothers. It can affect moms during pregnancy, after birth, or both. Symptoms Pregnancy-related…
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Anxiety during pregnancy & postpartum

February 25, 2022
You've just had baby - congratulations! I'm sure you've been warned about the scary symptoms of depression during or after pregnancy, but I want to talk about the lesser-known cousin, anxiety during pregnancy…
https://informedtherapy.com/wp-content/uploads/2022/02/blog-pregnancy-anxiety-baby-featured.jpg 667 1000 Informed Therapy Group https://informedtherapy.com/wp-content/uploads/2022/12/Logo-12072022_1.svg Informed Therapy Group2022-02-25 08:30:202023-12-21 16:44:02Anxiety during pregnancy & postpartum

What is Cognitive Behavioral Therapy (CBT)?

February 5, 2022
Cognitive behavioral therapy, or CBT, is a form of talk therapy. It is effective at treating many disorders such as: Anxiety Depression Post traumatic stress disorder (PTSD) Obsessive…
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Insomnia: What you need to know for your mental health

January 16, 2022
Do you have trouble falling asleep or staying asleep? Do you find yourself up late at night for no particular reason, tossing and turning until the sun comes up? If so, you may have insomnia. This…
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What is PURPLE crying?

January 5, 2022
PURPLE crying is an acronym used to explain the seemingly endless and inexplicable crying that some babies experience during the first few months. It doesn't mean the baby turns purple - it is simply…
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  • Image of a mother looking overwhelmed. If you’re in a constant state of overwhelm, you may be experiencing postpartum anxiety. Reach out to an understanding postpartum therapist in Atlanta, GA, to start getting the support you need.How Does Postpartum Anxiety Affect Your Relationship? Insights from a TherapistMay 9, 2025 - 9:43 pm
  • A therapist takes notes during a session. If you feel guilt and shame, ADHD therapy in Georgia may be able to help. Start working with a neurodivergent affirming therapist in Atlanta, GA, to develop strategies for improved mental health.Addressing Guilt and Shame in Therapy for ADHDApril 21, 2025 - 4:39 pm
  • Purple crocuses breaking through snow represent hope and growth, just like starting depression therapy in Atlanta, GA with a skilled depression therapist. Search for online depression therapy in Atlanta, GA and other services today.A Depression Therapist Shares Tips on How to Come Out of the “Winter Slump” and Activities that Can Help in Atlanta, GAApril 10, 2025 - 8:00 am
  • A young woman in a crowded public space covers her face with her hands, overwhelmed by sensory overload. Learn how a neurodivergent affirming therapist in atlanta, ga and how a neurodivergent test in Atlanta, GA can help. Search for therapy for anxiety in Atlanta, GA today.Coping Strategies for Sensory Overload: Tips from a Neurodivergent TherapistMarch 20, 2025 - 8:00 am
  • A loving couple sits together on a bed, smiling as they feed their baby with a bottle. Learn more about how postpartum therapy in Atlanta, GA can offer support for new parents. Contact an anxiety therapist in Atlanta, GA to learn more about postpartum counseling Atlanta and other services.Common Misconceptions and Assumptions about Parenthood: Insights from a Postpartum Therapist in Atlanta, GAMarch 11, 2025 - 8:00 am
  • A close-up side view of a person’s midsection wearing dark leggings and a black crop top. Their stomach appears slightly bloated, and they have a slim physique. This could represent addressing body image concerns post-pregnancy. Learn more about how a psypact therapist in Atlanta, GA can offer support. Search for postpartum anxiety treatment Alpharetta to learn more.Healing From the Inside Out: Therapy and Self-Compassion for Postpartum Body Image StrugglesFebruary 21, 2025 - 8:00 am
  • A person takes notes on a clipboard while listening to a woman speaking in a calm, plant-filled office setting. This could represent the support that an anxiety therapist in Atlanta, GA can offer for new parents. Search for anxiety therapy in Atlanta, GA and postpartum therapy in Atlanta, GA today.Preparing for Postpartum: Why Setting Up Therapy Before Baby’s Arrival Can Make a DifferenceFebruary 10, 2025 - 8:00 am
  • A close up of a baby sleeping in the arms of their parents. Contact a postpartum therapist in Atlanta, GA for help with addressing birth trauma with therapy for birth trauma in Atlanta, GA. Search for postpartum therapy in Atlanta, GA today.How Postpartum Therapy Provides Relief from Postpartum Depression: What New Parents Need to KnowOctober 22, 2024 - 8:00 am

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