Written by: Melissa Light, LPC, NCC, PMH-C If you’re a new mom and feeling like you’re on an emotional rollercoaster, you’re not alone. One thing that might surprise you is something called postpartum rage. It’s not talked about as much as the “baby blues” or postpartum depression, but it’s a real and tough issue that many […]
The birth of a baby is a transformative experience. One filled with joy, anticipation, and often, a mix of overwhelming emotions. Yet, amidst the celebrations, it’s not uncommon for new parents, particularly mothers, to experience a range of mental health challenges. Ones that can sometimes go unnoticed or unaddressed. This period is known as the […]
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