Insomnia: What you need to know for your mental health

Do you have trouble falling asleep or staying asleep? Do you find yourself up late at night for no particular reason, tossing and turning until the sun comes up? If so, you may have insomnia. This…

What is PURPLE crying?

PURPLE crying is an acronym used to explain the seemingly endless and inexplicable crying that some babies experience during the first few months. It doesn't mean the baby turns purple - it is simply…