Photo of a woman sitting with a doctor looking stressed. Are you struggling with your health anxiety? Discover how anxiety therapy in Atlanta, GA can help you begin managing your symptoms and support you.

Understanding Health Anxiety: What is Health Anxiety and What You Need to Know From an Anxiety Therapist in Atlanta, GA

Learn the common symptoms and treatments of health anxiety, and how professional help from an experienced anxiety therapist can provide lasting relief. Health anxiety is a common problem in today's world.…
Photo of a man sitting at a desk with his hands covering his face while working. Are you struggling to manage your day to day stress? With therapy for stress in Atlanta, GA you can begin managing your stress symptoms in a healthy way.

Dealing with Daily Struggles: Coping Strategies and Resources for Overcoming Stress in Your Daily Life

Life can bring everyday struggles and stress. Learn how to manage it all with these practical strategies from our expert therapists at Informed Therapy Group. Are you feeling stressed out in your daily…
Photo of a sad woman speaking looking down. Are you struggling to manage your depression symptoms. Learn about depression and how depression therapy in Atlanta, GA can help you manage your symptoms in a healthy way.

How to Recognize Signs of Depression and Seek Help with Depression Therapy in Atlanta, GA

Feel like something's off but can't quite put your finger on it? Learn the common signs of depression and how depression therapy can help you get back on track.  Understanding the Symptoms of Depression Depression…
Photo of a Muslim woman sitting on the ground covering her face. Are you struggling to manage the grief of the loss of a loved one? Discover how grief counseling in Atlanta, GA can help you begin to manage your symptoms in a healthy way.

How Grief Counseling Can Help You Cope with a Sudden Loss

Are you struggling after experiencing a sudden loss? Grief counseling can provide support and guidance. Learn about the benefits of grief counseling. When a loved one passes away suddenly, it can be a…
Photo of a stressed woman working from home. Are you unable to feel motivated and stress free while at work? Learn tips on being motivated and stress free while working from home and how stress therapy in Atlanta, GA can help you.

Finding Focus and Motivation While Working from Home: Tips From a Licensed Therapist in Atlanta, GA

Feeling stuck in your home office? Struggling with motivation to stay productive? Read on for helpful tips and tricks for maintaining focus, finding motivation, and remaining stress-free while working…
Photo of a man sitting on the floor looking out a window. Are you struggling with the symptoms of depression but not sure if you should seek therapy? Learn how depression therapy in Atlanta, GA can help you begin to manage your emotions and begin healing.

Feeling Resistant Towards Starting Depression Therapy? Tips From a Depression Therapist on Going to Therapy

Struggling to take the first step toward seeking depression therapy? Continue reading for tips on overcoming resistance and taking charge of your mental health. Depression is not an easy thing to deal…
Photo of an African American woman sitting down and speaking with another woman. Are you facing anxiety symptoms but not sure if you should get help? With anxiety therapy in Atlanta, GA you can begin working on overcoming your symptoms with an anxiety therapist.

What To Expect In Anxiety Therapy: Insight From An Anxiety Therapist in Atlanta, GA

Learn about the different types of anxiety treatments, their effectiveness, and how to know if they're right for you. When faced with debilitating anxiety, it can be intimidating to begin treatment. With…
Photo of a woman sitting on the floor with her arms on her knees representing how depression symptoms can become too much. With depression therapy in Atlanta, GA you can find the support you need to begin managing your symptoms.

Overcoming Stigma: The Benefits of Seeking Depression Therapy

Depression can be an incredibly debilitating condition and it affects people from all walks of life. In today’s world, mental health is becoming more widely talked about than ever before. But for some,…
Photo of an African American woman sitting at a desk with her hands on her head showing stress. This photo represents how stress can become overwhelming and how therapy for stress management in Atlanta, GA can help you start to manage your symptoms.

Uncovering Your Stress Triggers

Everyone experiences stress from time to time, but did you know that the same triggers may be causing your stress repeatedly? By uncovering your personal triggers, you can begin to take steps toward effective…