
What Does PDA in Adults Look Like? Insights from a Neurodivergent-Affirming Therapist
Written by: Melissa Light, LPC, NCC, PMH-C
What is PDA?
Neurodiversity is a broad term. Covering a variety of ways people experience the world. One area that is starting to be acknowledged is Pathological…

How Does Autism Present in Mothers and How Can Neurodivergent Therapy Help?
Written by: Melissa Light, LPC, NCC, PMH-C
Understanding Autism
As a therapist specializing in autism, I’ve been privileged to work with a diverse range of women and parents. One particular group that…

I think I’m Neurodivergent…Should I Get Tested? Advice From an Neurodivergent Therapist
Written by: Melissa Light, LPC, NCC, PMH-C
Have you ever felt you didn't fit in, but weren't exactly sure why? Do you look around at how others are doing things and wonder if you are working harder…

How ADHD Therapy Can Help with ADHD
Written by: Melissa Light, LPC, NCC, PMH-C
Understanding ADHD
ADHD (Attention-Deficit/Hyperactivity Disorder) isn’t a matter of being unable to sit still or pay attention. It’s a complex neurodevelopmental…